Whether your smoothie prepping or hoping to make some yummy chocolate covered bananas I am here to help!
What you’ll want to do is peel all the bananas you’re want to freeze. Place them on a thin cookie sheet that will fit in your freezer. Chop them up! I try to slice two at a time for maximum efficiency.
These bad boys should be ready to bag up and use in 24 hours. I find that a metal spatula works best to remove them from the pan. Enjoy!
Start your morning off with this delicious blend of ingredients! I love these pancakes because they remind me of my grandmother's awesome banana bread, which takes me forever to make. This recipe is easy as you can throw it all together in the blender then pour it directly onto the griddle. Let me know what you all think! Combine and blend: 2 Ripe Bananas 2 eggs 1/2 Cup Oat or Almond Milk 1 Cup...
Have some extra cucumbers that you don't know what to do with? This quick and easy refrigerator cucumber brine can be prepared in under 15 minutes and it's delicious! For one cucumber, mix 1 cup water, 1/3 cup of vinegar(white, apple, or rice), 2 TBS sugar, 2 TSP salt and bring to a boil. Once boiled remove from heat and allow to cool Prepare the cucumber by slicing in thin slices. Add any...
1 Peeled Orange 4 Grapes 2 Peeled Carrots 1 Cup Lettuce Add water to cover contents, blend, and strain through cheesecloth. Enjoy! Saving the remains for the next morning
I have been making healthy smoothies and juices for over a year now with my nutri-bullet blender, and maybe some not so healthy milkshakes. I like this blender because it has a very ergonomic design. The blades screw onto the top of the blender cup, which is quite convenient. This single piece could be replaced instead of the whole unit if the blades were to dull. The blender also comes with two...
Pomegranates have a variety of health benefits. Just one cup of arils (the berry) contains 7 grams of fiber and 3 grams of protein! They are extremely high in antioxidants and punicic acids. To make Pomegranate juice, first fill a large bowl with warm water. Place two pomegranates inside the bowl for one minute. Make two cuts all the way around the pomegranates. Make sure to only cut through the...
Having a smoothie for breakfast is a great way to get in touch with the body in the first waking hours. It’s a great mindfulness practice to work into your morning routine. I love my nutri-bullet for its power and quick clean up, buy through this link and it will help support the page! Plant protein I recommend There are three main components to my smoothie: fruits, liquid, plant protein, seeds...
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